Your back must be adequately supported when working in an office chair. Having an ergonomic chair will minimise back pains and prevent damage to the spinal structures. But what is the best back support for an...

Sitting in an office chair for long periods, without rest or stretch breaks, can leave you with back pain and muscle strain. This is why it’s important to take breaks and move around, to avoid keeping...

Office chair wheels are also known as castors. Whilst they are typically 2-2.5 inches in size as standard, it is the style of the castor stem (the part which attaches the wheel to the chair leg)...

A seat slider on an office chair is a lever which allows you to adjust the distance between your seat and the back of the office chair. Maintaining good posture whilst sitting at a workstation is...